Attachment & Healing

About Dr. Esther Chon

Relational, Brain-Based, and Trauma-Informed Therapy for Adults, Parents, and Children

Compassionate Therapy Grounded in Developmental Science & Deep
Care

Healing doesn’t happen in isolation—it happens in safe, attuned relationships.

Whether you’re an adult processing complex trauma or a parent seeking support for your child, therapy with me is about slowing down, listening deeply, and honoring your story at its own pace. My approach is guided by developmental science, neuroscience, and a deep belief in your capacity to heal, grow, and connect.

Rather than offering quick fixes, I support clients in creating long-lasting, meaningful change—starting with understanding how your early experiences and relationships may have shaped your nervous system, emotions, and patterns of relating.

therapy for anxious parents
trauma-informed therapy session

My Clinical Background

I’ve had the privilege of working in a wide range of settings, including:

This breadth of experience allows me to work from a truly integrative perspective, supporting both adults and children within the context of their environment, relationships, and developmental stage.

therapy for anxious parents
telehealth therapy in California

Education & Specialized Training

B.A. in Psychology – University of California, Berkeley
Where I began my studies in parent-child relational development

Ed.M. – Harvard Graduate School of Education
Focused on child development and global education systems

Ph.D. in Clinical Psychology – California School of Professional Psychology
Specialized in trauma-informed and systems-focused clinical work

Postgraduate Certificate – Parent-Infant Mental Health, University of Massachusetts, Boston (Napa Program)
Studied under leading figures including Bruce Perry, Daniel Siegel, Barry Brazelton, and Peter Fonagy
Training included:

  • Early brain development
  • Trauma and its impact on the nervous system
  • Infant-caregiver relationships
  • Relational healing in early life

These experiences shaped my ability to work with deep attunement, humility, and a strong understanding of how trauma and relationships shape both individual and family well-being.

Who I Work With

Whether you’re seeking individual therapy, parent support, or early childhood
services, our work will be tailored to your story and your pace. I provide therapy for: 

Adults

  • Individuals seeking to heal from emotional wounds or childhood trauma
  • Parents looking to break intergenerational cycles and parent with intention
  • Postpartum clients, including those navigating NICU-related trauma
  • Adults seeking greater confidence, emotional regulation, and self-understanding

Young Children & Families (Ages 0–8)

  • Families facing behavioral or emotional challenges
  • Children who have experienced trauma, loss, or medical interventions
  • Parents needing support in strengthening connection and co-regulation
  • Children experiencing big transitions, sibling changes, or anxiety

Common Challenges I Support

For Adults

  • Anxiety, worry, or panic that interferes with daily life
  • Self-doubt and difficulty trusting your own decisions
  • Trauma from childhood, relationships, or medical experiences
  • Feeling disconnected from yourself, your body, or your purpose
  • Shame, low self-worth, or feeling “stuck”
  • Navigating the transition to parenting or healing your own early wounds

For Children & Families

  • Frequent tantrums or emotional outbursts
  • Defiance, shutdown, or disconnection from caregivers
  • Anxiety, withdrawal, or slow-to-warm temperament
  • Sleep issues, nightmares, or difficulty calming
  • Sibling rivalry or behavior changes after a new baby
  • Trouble adjusting to school or new environments
  • Exposure to traumatic or frightening experiences
  • Medical trauma (including NICU stays)
  • Grief and loss of a significant person
therapy for anxious parents
trauma therapy near Seattle

Therapeutic Modalities & Approaches

My work integrates evidence-based, trauma-informed, and developmentally appropriate modalities. Modalities are selected based on your needs, goals, and nervous system—not applied rigidly.

For Adults

  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Somatic Therapy (body-based processing and regulation)
  • Inner Child Work (parts work and self-compassion)
  • ACT (Acceptance and Commitment Therapy)
  • Sandtray Therapy
  • Trauma-Informed CBT (Cognitive Behavioral Therapy adapted for trauma)

For Children & Families

  • EMDR for children
  • Play Therapy
  • Sandtray Therapy
  • Child–Parent Psychotherapy (CPP)
  • Dyadic Parent–Child Therapy
  • Touchpoints Model
  • Mentalization skill building
  • Video Intervention Therapy (VIT)

In working with young children, I collaborate closely with caregivers to strengthen relationships and create emotionally safe environments for healing and growth.

therapy for anxious parents
trauma therapy near Seattle

How I Work

My therapeutic style is:

  • Relational – Centered on safety, connection, and co-regulation
  • Brain-Based – Informed by the latest research on trauma and development
  • Collaborative – Focused on your goals, values, and voice
  • Compassionate – Always honoring your lived experience and resilience

Our work will unfold at a pace that feels right to you—whether you’re processing painful memories, building emotional tools, or learning how to show up more fully in your life and relationships.

Location & Access

 I offer:

  • In-Person  in Federal Way, Washington State 
  • Virtual Therapy across Washington, California, and other Psypact states.

Ready to Begin?

Healing starts with the first step. Whether you’re here for yourself, your child, or your family, I invite you to reach out.

Schedule a free 20-minute consultation to see if we’re a good fit.
Let’s begin the work of healing—together.

therapy for anxious parents
psychologist office in Federal Way