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Trauma-Informed Therapy FAQs

What to Expect from
Attachment-Based Therapy

Learn what to expect in therapy, how attachment-based treatment works, session costs, working with children or adults, and more. Trauma-informed answers here.

Frequently Asked Questions

Whether this is your first time seeking therapy or you’re exploring a trauma-informed, attachment-focused approach, it’s natural to have questions. Below are answers to the most common inquiries about our services.

What kind of therapy do you offer?

We support:

Adults dealing with anxiety, healing from childhood trauma, complex trauma, and attachment injuries
Parents of young children (ages 0–8), including those navigating pregnancy and postpartum challenges
Families seeking to repair, strengthen, or build secure attachment

Note: We currently do not offer therapy for teens or older children.

Who do you work with?

We support:

Adults dealing with anxiety, healing from childhood trauma, complex trauma, and attachment injuries
Parents of young children (ages 0–8), including those navigating pregnancy and postpartum challenges
Families seeking to repair, strengthen, or build secure attachment

Note: We currently do not offer therapy for teens or older children.

What is attachment-based therapy?

We support:

Adults dealing with anxiety, healing from childhood trauma, complex trauma, and attachment injuries
Parents of young children (ages 0–8), including those navigating pregnancy and postpartum challenges
Families seeking to repair, strengthen, or build secure attachment

Note: We currently do not offer therapy for teens or older children.

What’s the difference between CPP and Dyadic Parent-Child Therapy?

We support:

Adults dealing with anxiety, healing from childhood trauma, complex trauma, and attachment injuries
Parents of young children (ages 0–8), including those navigating pregnancy and postpartum challenges
Families seeking to repair, strengthen, or build secure attachment

Note: We currently do not offer therapy for teens or older children.

Do you offer virtual therapy?

We support:

Adults dealing with anxiety, healing from childhood trauma, complex trauma, and attachment injuries
Parents of young children (ages 0–8), including those navigating pregnancy and postpartum challenges
Families seeking to repair, strengthen, or build secure attachment

Note: We currently do not offer therapy for teens or older children.

How long are sessions? How often do we meet?

We support:

Adults dealing with anxiety, healing from childhood trauma, complex trauma, and attachment injuries
Parents of young children (ages 0–8), including those navigating pregnancy and postpartum challenges
Families seeking to repair, strengthen, or build secure attachment

Note: We currently do not offer therapy for teens or older children.

What are your fees? Do you take insurance?

We support:

Adults dealing with anxiety, healing from childhood trauma, complex trauma, and attachment injuries
Parents of young children (ages 0–8), including those navigating pregnancy and postpartum challenges
Families seeking to repair, strengthen, or build secure attachment

Note: We currently do not offer therapy for teens or older children.

What is your cancellation policy?

We support:

Adults dealing with anxiety, healing from childhood trauma, complex trauma, and attachment injuries
Parents of young children (ages 0–8), including those navigating pregnancy and postpartum challenges
Families seeking to repair, strengthen, or build secure attachment

Note: We currently do not offer therapy for teens or older children.

How do I get started?

We support:

Adults dealing with anxiety, healing from childhood trauma, complex trauma, and attachment injuries
Parents of young children (ages 0–8), including those navigating pregnancy and postpartum challenges
Families seeking to repair, strengthen, or build secure attachment

Note: We currently do not offer therapy for teens or older children.